Most people consider investing a home pool only to enjoy cooling off in it when summer comes. Unfortunately, these people forget the fact that swimming is a great cardio workout that their health and physical shape could benefit from. If you want to stay in shape by swimming, continue to read this article to find out why you should invest in a lap pool to enjoy the best workout.
What is a home lap pool?
A lap pool is similar to a swimming pool, the difference between the two being made by their design. As opposed to normal swimming pools, lap pools are only about a third of the size of a full-sized pool. They generally measure between 3-5 meters in width and 3-10 meters in length. Also, they usually have a depth of around 1.5 meters. Home lap pools are easy to maintain, not requiring a large amount of water. In addition, they come in a variety of designs, allowing you to find the perfect design that will complement your home.
Why swimming in the lap pool is a great workout
If you enjoy doing cardio workouts like running or cycling for your daily exercise, you will surely enjoy swimming in the lap pool as your new daily workout routine. Swimming yields no sore knees, no stress to your joints and bones, and no shin splints. This makes it a superior form of exercise to running and cycling, these workouts putting you in danger of getting hurt when you practice them. The best part is that your entire body is used when you swim, meaning that you get a complete workout. When you swim, you will use your legs, shoulders, core, chest, back, and everything in between, showing real signs of development in just a few days. Therefore, if you want to be in an ideal physical shape, you must replace running with swimming in the home lap pool.
Keep your home lap pool clean with the iRobot Mirra 530 robotic pool cleaner
Of course, home lap pools might not be as high-maintenance as traditional home pools are, but you still have to ensure that they are clean before you use them to avoid getting infections. For the price of $800, you can buy and use the iRobot Mirra 530 robotic pool cleaner for the task of cleaning your pool. This device does everything for you. Therefore, you can lay back and relax while the pool’s surfaces and water get cleaned by the robotic pool cleaner. It is able to filter up to 70 gallons of water per minute. Also, it can capture debris as small as 2 microns to ensure that it leaves your water clean and safe to swim in.